229 cream mashed low Recipes

potatoes, peeled and cubed (yukon gold are nice to use as well), low-fat cream cheese, low-fat sour cream, milk, onion powder or 2 -4 tsp garlic powder or 2 -4 tsp dried roasted garlic, salt and pepper, chopped scallions or chives, for garnish

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

potatoes, peeled and cooked, low-fat cream cheese, low-fat sour cream, low-fat milk, onion salt (or more to taste), pepper, paprika (optional)

water , to cover potatoes, kosher salt, for boiling, red potatoes, fat free cream cheese, low-fat milk, egg (optional), fresh ground pepper, low-fat cheddar cheese, shredded

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

low-fat evaporated milk, mashed banana (approx 3 medium size), low-fat yogurt, low-fat milk, maple syrup, vanilla essence, chocolate, buttons chopped

head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, bananas, mashed, egg, lightly beaten, low-fat milk, nonfat vanilla yogurt (or banana cream), chopped walnuts

low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley

mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)

all-purpose flour, splenda sugar substitute, sugar, vegetable shortening, vanilla extract, egg whites, all-purpose flour, baking soda, salt, bananas (1 cups worth mashed), low-fat buttermilk, bananas (sliced ), unsalted butter (chilled use low fat kind ), grated lemon rind, vanilla extract, fat free cream cheese, powdered sugar

vanilla low-fat ice cream, mashed ripe banana (about 2 small bananas), chunky peanut butter

white sugar, ground cinnamon, bread, butter (softened ), white sugar, egg, egg beaters egg substitute, bananas, very ripe, mashed, low-fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, whole wheat flour, almonds, sliced

granulated sugar, light brown sugar , firmly packed down, vegetable oil, eggs, beaten, bananas , ripened until peels turn completely black, then peeled and mashed with a fork, low-fat milk, unbleached all-purpose flour, baking powder, baking soda, pure vanilla extract, philadelphia cream cheese (unwrap cheese, place in a microwave on high for 10 seconds or till softened), butter, softened at room temperature, powdered sugar, pure vanilla extract

red skinned small potatoes, water, garlic smashed, olive oil, cream cheese ( low fat is also fine ), fresh minced chives, salt and pepper to taste.

margarine, applesauce, sugar, low calorie sweetener, vanilla, eggs, whole wheat flour, flour, baking cocoa, baking soda, salt, mashed bananas, nonfat plain yogurt, low-fat sour cream, chocolate chips

chopped onion, butter, all-purpose flour, salt, white pepper, low-fat milk, cubed turkey breast, fresh mixed vegetables (could use frozen), hot mashed potatoes

head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika