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Peanut Butter-Banana Ice Cream Recipe

Peanut Butter-Banana Ice Cream Recipe

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Ingredients

Count

Nutrition

165

Calories

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Ingredients:

Serving

4 cups vanilla low-fat ice cream
1 cup mashed ripe banana (about 2 small bananas)
1/4 cup chunky peanut butter

Directions:

Place a large bowl in freezer. Let ice cream stand at room temperature 45 minutes or until softened.
Combine banana and peanut butter in a small bowl; mash with a fork until well blended. With a rubber spatula or stand mixer, combine banana mixture and softened ice cream in chilled bowl. Cover and freeze to desired consistency.
CALORIES 183 (30 percent from fat); FAT 6.1g (sat 1.8g, mono 1.9g, poly 1.2g); PROTEIN 5.2g; CARB 27.3g; FIBER 2.2g; CHOL 5mg; IRON 0.2mg; SODIUM 84mg; CALC 105mg Yield: 8 servings (serving size: 1/2 c

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.3 Kcal (692 kJ)
Calories from fat	37.01 Kcal
		% Daily Value*
Total Fat	4.11g	6%
Sodium	94.78mg	4%
Potassium	363.01mg	8%
Total Carbs	28.02g	9%
Sugars	8.28g	33%
Dietary Fiber	2g	8%
Protein	5.06g	10%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	3%
Iron	1.5mg	8%
Calcium	104.9mg	10%

Amount Per 100 g
Calories	160.2 Kcal (671 kJ)
Calories from fat	35.86 Kcal
		% Daily Value*
Total Fat	3.98g	6%
Sodium	91.85mg	4%
Potassium	351.8mg	8%
Total Carbs	27.15g	9%
Sugars	8.03g	33%
Dietary Fiber	1.94g	8%
Protein	4.9g	10%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	101.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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