Directions:
- Wash potatoes and cut off any eyes. Do not peel them. Cut them in quarters and place in good sized pot. Fill with enough water to cover potatoes and add salt.
- Bring to a boil, then simmer for 20 - 25 minutes or until tender.
- Drain water and smash the potatoes in the pot with a potato masher.
- Add cream cheese and half the milk and continue to smash with masher. Add egg too if desired (it adds to both the fluffy texture and a nice color).
- Add remaining milk as needed and most of the cheddar cheese. (You might need more milk, depending on your potatoes).
- Add pepper to taste and garnish with remaining cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.91 Kcal (531 kJ) | ||
| Calories from fat | 14.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 8% | |
| Sodium | 729.5mg | 30% | |
| Potassium | 592.74mg | 13% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 79.24 Kcal (332 kJ) | ||
| Calories from fat | 8.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 8% | |
| Sodium | 455.48mg | 30% | |
| Potassium | 370.09mg | 13% | |
| Total Carbs | 12.68g | 7% | |
| Sugars | 1.69g | 11% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 5.16g | 17% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 0.8mg | 7% | |
| Calcium | 79.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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