Directions:
- Combine first six ingredients in food processor.
- Add milk to desired thinness.
- Blend till smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.46 Kcal (358 kJ) | ||
| Calories from fat | 50.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 5% | |
| Sodium | 227.14mg | 9% | |
| Potassium | 94.68mg | 2% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 153.37 Kcal (642 kJ) | ||
| Calories from fat | 90.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 9% | |
|---|---|---|---|
| Cholesterol | 28.91mg | 5% | |
| Sodium | 407.62mg | 9% | |
| Potassium | 169.91mg | 2% | |
| Total Carbs | 4.62g | 1% | |
| Sugars | 2.12g | 5% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 10.62g | 12% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 173.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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