Banana & Chocolate Chip Ice-Cream Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

250 ml low-fat evaporated milk
1 cup mashed banana (approx 3 medium size)
125 ml low-fat yogurt
60 ml low-fat milk
60 ml maple syrup
2 tsp vanilla essence
50 g chocolate, buttons chopped

Directions:

Pour evaporated milk into a loaf pan, cover with foil & freeze until just firm.
Process evaporated milk, bananas, yoghurt, milk maple syrup & essence until thick & creamy.
Pour mixture into a 15cm x 25cm loaf pan, cover & freeze until just firm.
Repeat processing, stir in chocolate or carob, cover & freeze until firm.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.45 Kcal (1149 kJ)
Calories from fat	73.5 Kcal
		% Daily Value*
Total Fat	8.17g	13%
Cholesterol	22.15mg	7%
Sodium	207.97mg	9%
Potassium	586.05mg	12%
Total Carbs	45.7g	15%
Sugars	28.64g	115%
Dietary Fiber	1.95g	8%
Protein	8.17g	16%
Vitamin C	6.7mg	11%
Iron	0.6mg	3%
Calcium	298.7mg	30%

Amount Per 100 g
Calories	133.34 Kcal (558 kJ)
Calories from fat	35.71 Kcal
		% Daily Value*
Total Fat	3.97g	13%
Cholesterol	10.76mg	7%
Sodium	101.04mg	9%
Potassium	284.73mg	12%
Total Carbs	22.2g	15%
Sugars	13.92g	115%
Dietary Fiber	0.95g	8%
Protein	3.97g	16%
Vitamin C	3.3mg	11%
Iron	0.3mg	3%
Calcium	145.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Smoothie

Bananas, Low-fat yogurt or 1/4 cup fruit yogurt and 3 more..
Banana Mousse

Low-fat milk (1%), Sugar, Vanilla, Banana, cut in quarters and 2 more..
Yogurt Smoothie

Plain low fat yogurt, Low fat milk, Banana, Frozen fruit
Luscious Banana Berry Smoothie

Ripe banana, Strawberries or 1/2 cup berries, of choice and 4 more..
French Toast

Low-fat milk, Sugar, Drops vanilla essence, Stale bread and 3 more..
Yogurt

Plain yogurt (regular, not non-fat ), Low-fat milk and 3 more..
Coquito

Evaporated milk, Water, Rum, white, Coconut rum, Cinnamon and 4 more..
Sweet Lassi

Plain low-fat yogurt, Low-fat milk and 4 more..
Spanish Cream

Low fat evaporated milk, Water, Sugar, Gelatine and 2 more..
Peanut Butter Dip

Plain low-fat yogurt, Peanut butter, Maple syrup
Banana Rama

Ripe bananas, sliced, Sugar, Low-fat milk, Ground cinnamon and 8 more..
Little Lachie's Banana Smoothie.

Bananas (ripe ), Ice cube, Milk, Sugar, Vanilla essence
Chocolate-Banana Smoothie

Ripe banana, coarsely chopped, Cold skim milk, Ice cube and 3 more..
Banana Passion Fruit Smoothie

Bananas (sugar if possible) or 2 small (sugar if possible) and 5 more..
Banana Custard Slice

Bananas, Milk, Eggs, Caster sugar, Drops vanilla essence and 3 more..
Banana & Honey Muffins

Wholemeal self-rising flour, Mashed bananas and 7 more..
Frozen Banana Yogurt

Bananas, fresh or 1 frozen banana, Plain low-fat yogurt and 1 more..