280 and mustard with and veggies Recipes

macaroni, frozen peas, thawed, chopped fresh broccoli, julienned carrots, canned yellow corn, chopped fresh tomato, chopped red bell pepper, prepared dijon-style mustard, italian-style salad dressing, balsamic vinaigrette salad dressing, celery seed, crushed, light brown sugar

red potatoes, unpeeled, chopped red onions, fresh green beans, trimmed , cooked al dente, roughly chopped red cabbage, grape tomatoes, halved, capers, drained, basil leaves, trimmed and torn in large pieces, salt and freshly ground black pepper to taste, mustard dressing, extra virgin olive oil, white balsamic or rice vinegar, salt, dijon mustard, garlic, crushed

cooked brown rice, cooked lentils, uncooked instant oats, chopped mushroom, yellow onion, finely chopped, carrot, grated, red bell pepper, chopped, chopped walnuts, tomato paste, olive , any variety, pitted and chopped fine, chopped fresh parsley, braggs liquid aminos or 2 tbsp soy sauce, mustard, dried thyme, dried marjoram, dried sage

sunflower seeds, whole wheat flour, nutritional yeast, salt, canola oil, lemon juice, potato, peeled and chopped, carrot, peeled and sliced, onion, peeled and chopped, stalk celery, chopped, garlic, peeled, water, dried thyme, dried basil leaves, dried sage, dried savory, ground black pepper, ground dry mustard

whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard

tuna, drained, jicama root, peeled and diced, mayonnaise, prepared mustard, stalks celery, finely chopped, freshly chopped parsley, radishes , cut into matchsticks, steak seasoning

diced onions, diced carrots, frozen peas, vegetable oil, eggs, dried parsley, garlic cloves (minced ), leftover rice, soy sauce, hot chinese mustard (optional)

ears sweet corn, husks and silk removed, beef flank steak (1 lb), salt, pepper, olive oil, divided, balsamic vinegar, garlic powder, capers, drained, dijon mustard, spring mix salad greens, tomato, chopped, red onion, separated into rings, minced fresh parsley, shredded parmesan cheese

uncooked 9-inch pie shell, zucchini, coarsely chopped, green bell pepper, diced, red bell pepper, diced, bacon , cut into 3/4-inch pieces, chopped onion, shredded cheddar cheese, eggs, evaporated milk, coarse grain mustard, flour, parsley or red pepper flakes, to garnish (to garnish)

low-fat milk, cornstarch, mustard, honey, hamburger relish, veggie ground round, white onion, sliced, mushroom, chopped, tomato, chopped, onion salt, garlic powder, dill, low-fat cheddar cheese, shredded, whole wheat hamburger buns, dill pickle slices, lettuce leaves, shredded, reduced-fat feta cheese

whole wheat hamburger bun, turkey bacon, tomato, sliced, leaf lettuce , torn to burger-sized pieces, mayonnaise (optional), mustard (optional), veggie burger, american cheese

veggie burgers, low-fat sour cream, dijon mustard, dried rosemary leaves, crushed, white pepper (can use black pepper)

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

ground beef, egg, beaten, bread crumbs, shredded carrots, onion, chopped, chopped celery, chopped green pepper, condensed tomato soup, undiluted, salt, worcestershire sauce, pepper, ground mustard, cayenne pepper

dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)

water or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese

lean ground beef, carrots, onions, bell peppers, sweetcorn, eggs, breadcrumbs, salt, pepper, lettuce leaves, dijon mustard, oil , to grease pan

dried navy beans (about 2 cups), vegetable cooking spray, chopped onion, chopped green bell pepper, water (more if needed as they cook), molasses, ketchup, brown sugar, prepared mustard, paprika, salt, ground red pepper (add more to taste)