Directions:
- In a 1 gallon freezer bag, place, 12 veggie patties Seal the bag.
- In a snacksized freezer bag, combine:.
- 3 tablespoons low-fat sour cream.
- 3 tablespoons Dijon mustard.
- 1 teaspoon dried rosemary leaves, crushed.
- 1/4 teaspoon white pepper (can use black pepper).
- Carefully squeeze the bag to force out any air; seal the bag.
- Place these bags onto a large freezer bag, print recipe, seal and freeze.
- Thaw completely.
- Bake veggie patties according to package directions; spoon sauce over patties and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.79 Kcal (70 kJ) | ||
| Calories from fat | 10.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 89.5mg | 4% | |
| Potassium | 26.2mg | 1% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.67 Kcal (509 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 2% | |
|---|---|---|---|
| Cholesterol | 15.22mg | 1% | |
| Sodium | 648.52mg | 4% | |
| Potassium | 189.85mg | 1% | |
| Total Carbs | 7.13g | 0% | |
| Sugars | 0.55g | 0% | |
| Dietary Fiber | 2.43g | 1% | |
| Protein | 5.36g | 1% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.6mg | 1% | |
| Calcium | 114.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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