Turkey Bacon Veggie Burger Recipe

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Ingredients:

Serving

1 whole wheat hamburger bun
1 slice turkey bacon
1/2 small tomato, sliced
1 leaf lettuce , torn to burger-sized pieces
1 tbsp mayonnaise (optional)
1 tsp mustard (optional)
1 veggie burger
2 slices american cheese

Directions:

Cook bacon over medium heat in skillet until cooked to your liking.
Slice bun and add mayonnaise and mustard (optional).
Lay lettuce and tomato on top of bottom bun.
Cook veggie burger according to manufacturer's directions (I use the microwave).
Lay cheese on top of veggie burger and heat until slightly melted.
Split bacon in half cross-wise and lay on top of veggie burger. Add to bottom bun and top with top bun. Enjoy :-).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.46 Kcal (458 kJ)
Calories from fat	72.11 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	22.01mg	7%
Sodium	470.65mg	20%
Potassium	195.35mg	4%
Total Carbs	2.46g	1%
Sugars	0.84g	3%
Dietary Fiber	0.62g	2%
Protein	6.52g	13%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	128.45 Kcal (538 kJ)
Calories from fat	84.61 Kcal
		% Daily Value*
Total Fat	9.4g	12%
Cholesterol	25.83mg	7%
Sodium	552.3mg	20%
Potassium	229.24mg	4%
Total Carbs	2.89g	1%
Sugars	0.99g	3%
Dietary Fiber	0.72g	2%
Protein	7.65g	13%
Vitamin C	3.7mg	5%
Vitamin A	0.1mg	3%
Iron	0.9mg	4%
Calcium	85.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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