Veggie Bacon Quiche Recipe

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Veggie Bacon Quiche
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Ingredients:

Directions:

  1. Precook piecrust in preheated 350-degree oven (prevents soggy crust).
  2. In a large skillet, fry the bacon pieces until they are crisp.
  3. Set bacon aside to drain on paper towel, but do not discard bacon drippings.
  4. Sauté the onions, zucchini and peppers in the bacon drippings.
  5. Drain the vegetables well and put them in the precooked crust followed by cheese.
  6. Blend eggs, mustard, flour, and evaporated milk and pour the mixture into piecrust over other ingredients.
  7. Bake at 350 degrees for 50 minutes.
  8. After about 35 minutes of baking time, spread the cooked bacon pieces over the pie and sprinkle some more shredded cheese on top.
  9. Pie is cooked when knife comes out clean when inserted in pie.
  10. Let set for 5 minutes or so before cutting.
  11. Garnish as desired and serve hot, warm, or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.51 Kcal (2196 kJ)
Calories from fat 320.24 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 232.4mg 77%
Sodium 724.13mg 30%
Potassium 736.5mg 16%
Total Carbs 27.52g 9%
Sugars 4.51g 18%
Dietary Fiber 2.45g 10%
Protein 24.56g 49%
Vitamin C 70.2mg 117%
Vitamin A 1.2mg 39%
Iron 22.5mg 125%
Calcium 429.3mg 43%
Amount Per 100 g
Calories 152.96 Kcal (640 kJ)
Calories from fat 93.39 Kcal
% Daily Value*
Total Fat 10.38g 55%
Cholesterol 67.78mg 77%
Sodium 211.18mg 30%
Potassium 214.79mg 16%
Total Carbs 8.02g 9%
Sugars 1.32g 18%
Dietary Fiber 0.72g 10%
Protein 7.16g 49%
Vitamin C 20.5mg 117%
Vitamin A 0.3mg 39%
Iron 6.5mg 125%
Calcium 125.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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