Directions:
- Prepare tomatoes, set aside.
- In large skillet, over medium heat sauté scallions, garlic, and celery for 3 minutes (Keep it crisp).
- Add pepper, crab, olives, parsley, and dill.
- When well combined, add tomatoes and cook until all ingredients are hot.
- Serve over pasta, rice, or new potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.01 Kcal (235 kJ) | ||
| Calories from fat | 30.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 3% | |
| Sodium | 203.82mg | 8% | |
| Potassium | 71.31mg | 2% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.74 Kcal (585 kJ) | ||
| Calories from fat | 75.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 5% | |
|---|---|---|---|
| Cholesterol | 21.77mg | 3% | |
| Sodium | 508.53mg | 8% | |
| Potassium | 177.93mg | 2% | |
| Total Carbs | 13.33g | 2% | |
| Sugars | 1.52g | 2% | |
| Dietary Fiber | 1.43g | 2% | |
| Protein | 3.9g | 3% | |
| Vitamin C | 8.1mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 31.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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