Directions:
- Cook the rice and set aside.
- Heat up the oil in a wok or saute pan on medium-high.
- Lightly saute the scallions and garlic for about 30 seconds. DO NOT burn! Lower heat if necessary.
- Using a sharp knife, cut up the crystallized ginger into very small pieces.
- Toss the scallions, garlic and ginger with the rice. Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.1 Kcal (3136 kJ) | ||
| Calories from fat | 91.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 34.06mg | 1% | |
| Total Carbs | 152.39g | 51% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 361.8 Kcal (1515 kJ) | ||
| Calories from fat | 44.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 16% | |
|---|---|---|---|
| Sodium | 0.93mg | 0% | |
| Potassium | 16.45mg | 1% | |
| Total Carbs | 73.6g | 51% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 3.56g | 15% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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