Directions:
- Preheat oven to 375°F.
- Spray a skillet with cooking spray and brown kielbasa, drain.
- In a 3 quart casserole, combine soup and milk.
- Add penne, kielbasa, 3/4 cheese, 1/2 cup onions and peas, stir to combine.
- Bake 30 minutes or until hot and bubbly.
- Stir, top with remaining cheese and onions and bake until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.01 Kcal (2169 kJ) | ||
| Calories from fat | 296.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.91g | 51% | |
|---|---|---|---|
| Cholesterol | 84.32mg | 28% | |
| Sodium | 1302.17mg | 54% | |
| Potassium | 274.42mg | 6% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 2.1mg | 12% | |
| Calcium | 312mg | 31% | |
| Amount Per 100 g | |||
| Calories | 179.18 Kcal (750 kJ) | ||
| Calories from fat | 102.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 51% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 28% | |
| Sodium | 450.43mg | 54% | |
| Potassium | 94.93mg | 6% | |
| Total Carbs | 11.05g | 11% | |
| Sugars | 1.82g | 21% | |
| Dietary Fiber | 1.33g | 15% | |
| Protein | 8.02g | 46% | |
| Vitamin C | 6.3mg | 31% | |
| Iron | 0.7mg | 12% | |
| Calcium | 107.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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