Directions:
- Mix sauce as directed on package in 2-cup glass measure.
- Microwave uncovered on high (100%), 1 minute; stir.
- Microwave until mixture boils and thickens, 1 to 1 1/2 minutes, stirring every 30 seconds.
- Cover and microwave bacon on high (100%) on high (100%) until hot, 1 1/2 to 2 minutes.
- Beat eggs in 1-quart casserole.
- Beat in milk, green pepper, salt and pepper.
- Cover and microwave on high (100%) 2 minutes; stir.
- Cover and microwave until eggs are set but still moist, 1 to 1 1/2 minutes.
- Place muffins, cut sides up on serving plate.
- Top each with bacon slices and large spoonful of eggs; spoon sauce over eggs.
- Microwave uncovered on high (100%) until hot, 1 to 1 1/2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.09 Kcal (1093 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 248.3mg | 83% | |
| Sodium | 1010.43mg | 42% | |
| Potassium | 341.44mg | 7% | |
| Total Carbs | 14.95g | 5% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 21.21g | 42% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 170.9 Kcal (716 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 20% | |
|---|---|---|---|
| Cholesterol | 162.53mg | 83% | |
| Sodium | 661.41mg | 42% | |
| Potassium | 223.5mg | 7% | |
| Total Carbs | 9.79g | 5% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 13.88g | 42% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.5mg | 13% | |
| Calcium | 67.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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