Eggs Benedict Salad Recipe

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Eggs Benedict Salad
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Ingredients:

Directions:

  1. For salad: Preheat oven to 400°F. Arrange prosciutto slices in single layer on rimmed baking sheet. Bake until prosciutto is crisp, about 12 minutes. Remove prosciutto from oven; let cool on sheet. Coarsely crumble.
  2. Whisk oil and vinegar in small bowl for vinaigrette. Season with salt and pepper. Combine next 4 ingredients in large bowl.
  3. Fill another large bowl with cold water. Pour enough water into large skillet to reach depth of 11/2 inches. Add 1 teaspoon coarse salt; bring to simmer. Crack 1 egg into each of 4 custard cups or small bowls, keeping yolks intact. Gently slide eggs into simmering water. Cook just until whites are set, about 2 minutes. Using slotted spoon, transfer 1 egg at a time to prepared bowl with cold water. Reserve skillet with water. do ahead Prosciutto, vinaigrette, salad, and eggs can be made 4 hours ahead. Cover prosciutto, salad, and bowl with eggs separately; chill. Let vinaigrette stand at room temperature; rewhisk before using.
  4. For hollandaise sauce: Whisk 2 egg yolks and lemon juice in medium metal bowl. Gradually whisk in melted butter. Set bowl over medium saucepan of gently simmering water (do not allow bottom of bowl to touch water). Whisk constantly until mixture thickens and instant-read thermometer registers 140°F for 3 minutes, about 5 minutes total. Remove bowl from over water; whisk in last 3 ingredients. Cover to keep warm.
  5. Toss salad with vinaigrette. Divide among plates; sprinkle with prosciutto. Bring skillet with water to boil. Using slotted spoon, slide poached eggs back into skillet; cook until heated through, about 1 minute. Using slotted spoon, divide eggs among salads. Drizzle with hollandaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.17 Kcal (1521 kJ)
Calories from fat 288.33 Kcal
% Daily Value*
Total Fat 32.04g 49%
Cholesterol 309.37mg 103%
Sodium 492.84mg 21%
Potassium 343.69mg 7%
Total Carbs 7.28g 2%
Sugars 2.64g 11%
Dietary Fiber 2.33g 9%
Protein 13.91g 28%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 203.89 Kcal (854 kJ)
Calories from fat 161.88 Kcal
% Daily Value*
Total Fat 17.99g 49%
Cholesterol 173.69mg 103%
Sodium 276.69mg 21%
Potassium 192.96mg 7%
Total Carbs 4.09g 2%
Sugars 1.48g 11%
Dietary Fiber 1.31g 9%
Protein 7.81g 28%
Vitamin C 5.7mg 17%
Vitamin A 0.1mg 5%
Iron 1.3mg 13%
Calcium 43.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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