Calico Scrambled Eggs Recipe

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Ingredients:

Serving

1/2 cup chopped green pepper
1/4 cup chopped onion
1 tbsp butter
8 eggs
1/4 cup milk
1/8 to 1/4 tsp dill weed
1/8 to 1/4 tsp salt
1/8 to 1/4 tsp pepper
1/2 cup chopped fresh tomato

Directions:

In a 12-in. nonstick skillet, saute green pepper and onion in butter until tender. Remove and set aside.
In a large bowl, beat eggs with milk, dill, salt and pepper. Pour into the skillet; cook and stir gently over medium heat until eggs are nearly set. Add pepper mixture and tomato; cook and stir until heated through and the eggs are completely set. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.64 Kcal (706 kJ)
Calories from fat	105.12 Kcal
		% Daily Value*
Total Fat	11.68g	18%
Cholesterol	335.3mg	112%
Sodium	279.24mg	12%
Potassium	248.72mg	5%
Total Carbs	4.47g	1%
Sugars	2.21g	9%
Dietary Fiber	0.83g	3%
Protein	12.46g	25%
Vitamin C	18.8mg	31%
Iron	1.8mg	10%
Calcium	76mg	8%

Amount Per 100 g
Calories	106.39 Kcal (445 kJ)
Calories from fat	66.31 Kcal
		% Daily Value*
Total Fat	7.37g	18%
Cholesterol	211.52mg	112%
Sodium	176.16mg	12%
Potassium	156.91mg	5%
Total Carbs	2.82g	1%
Sugars	1.4g	9%
Dietary Fiber	0.53g	3%
Protein	7.86g	25%
Vitamin C	11.8mg	31%
Iron	1.1mg	10%
Calcium	47.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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