Mabels Meatball Dinner Recipe

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Mabels Meatball Dinner
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Ingredients
17
Count
Nutrition
545
Calories
Total time
30
Minutes
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Ingredients:

  • 1 egg
  • 1/2 cup milk
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp dry mustard
  • 1/2 tsp celery salt
  • 1/4 tsp nutmeg
  • 3 tbsp flour
  • 2 tbsp oil , she said fat
  • 3/4 cup milk
  • 2 cups peas, frozen

Directions:

  1. Mix together egg and milk '.
  2. Add to bread crumbs.
  3. Add spices mix add onion and meat
  4. Make into 20 small balls
  5. Roll into flour
  6. Brown in fat cook until balls are well browned
  7. Remove
  8. Fry celery add soup and milk cook until smooth add parsley add peas and meatballs back in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.32 Kcal (2283 kJ)
Calories from fat 259.65 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 112.74mg 38%
Sodium 1630.14mg 68%
Potassium 689.96mg 15%
Total Carbs 38.26g 13%
Sugars 8.98g 36%
Dietary Fiber 6.16g 25%
Protein 31.83g 64%
Vitamin C 14.3mg 24%
Iron 5mg 28%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 120.97 Kcal (506 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 44%
Cholesterol 25.01mg 38%
Sodium 361.61mg 68%
Potassium 153.05mg 15%
Total Carbs 8.49g 13%
Sugars 1.99g 36%
Dietary Fiber 1.37g 25%
Protein 7.06g 64%
Vitamin C 3.2mg 24%
Iron 1.1mg 28%
Calcium 42.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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