Scones Recipe

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Ingredients:

Serving

2 cups flour
1 tsp salt
1/4 cup sugar
1 tbsp baking powder
1/3 cup currants
1/4 cup margarine
2 eggs
1/2 cup skim milk
1 tbsp sugar (for sprinkling on top )

Directions:

Stir drys together.
Work in margarine with pastry blender.
Add currants.
Put in wet ingredients (minus 1 tbsp of egg white) and stir with spoon.
Knead 20 times.
Pat out on parchmented round 8 (diameter) pan (about 1 - 1 1/2 inches high).
Brush on egg white and then sprinkle with sugar (too liking, i usually use more than 1 tbsp).
Bake at 400F for 15 minutes (usually has to go a little bit longer though).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.99 Kcal (925 kJ)
Calories from fat	87.21 Kcal
		% Daily Value*
Total Fat	9.69g	15%
Cholesterol	27.49mg	9%
Sodium	766.88mg	32%
Potassium	211.86mg	5%
Total Carbs	29.66g	10%
Sugars	3.83g	15%
Dietary Fiber	2.91g	12%
Protein	4.45g	9%
Vitamin C	1.4mg	2%
Iron	1.9mg	10%
Calcium	154.3mg	15%

Amount Per 100 g
Calories	316.67 Kcal (1326 kJ)
Calories from fat	124.97 Kcal
		% Daily Value*
Total Fat	13.89g	15%
Cholesterol	39.39mg	9%
Sodium	1098.92mg	32%
Potassium	303.59mg	5%
Total Carbs	42.51g	10%
Sugars	5.49g	15%
Dietary Fiber	4.17g	12%
Protein	6.37g	9%
Vitamin C	2mg	2%
Vitamin A	0.1mg	2%
Iron	2.7mg	10%
Calcium	221.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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