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Banana Yogurt Muffins Recipe

Banana Yogurt Muffins Recipe

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Ingredients:

Serving

1/2 cup sugar
2 cups flour
1/2 tsp salt
1 tbsp baking powder
1/4 tsp ground cinnamon
1 cup non-fat vanilla yogurt (or lowfat )
1 egg
2 tbsp skim milk (or lowfat )
1/4 cup vegetable oil
2 ripe bananas (chopped )

Directions:

In a large bowl, combine flour, sugar, baking powder, salt and cinnamon and mix In another bowl, combine yogurt, egg, milk, and oil.
Add contents of wet mixture to dry ingredients and mix- do not over mix.
Stir in bananas (you can also add chopped nuts or other fruits if you want) Place batter in muffin tins.
Bake at 400 degrees for 20-25 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.68 Kcal (1083 kJ)
Calories from fat	92.15 Kcal
		% Daily Value*
Total Fat	10.24g	16%
Cholesterol	14.71mg	5%
Sodium	674.35mg	28%
Potassium	300.04mg	6%
Total Carbs	38.02g	13%
Sugars	10.25g	41%
Dietary Fiber	3.4g	14%
Protein	4.93g	10%
Vitamin C	2mg	3%
Iron	1.8mg	10%
Calcium	171.8mg	17%

Amount Per 100 g
Calories	267.08 Kcal (1118 kJ)
Calories from fat	95.15 Kcal
		% Daily Value*
Total Fat	10.57g	16%
Cholesterol	15.19mg	5%
Sodium	696.25mg	28%
Potassium	309.78mg	6%
Total Carbs	39.26g	13%
Sugars	10.58g	41%
Dietary Fiber	3.51g	14%
Protein	5.09g	10%
Vitamin C	2.1mg	3%
Iron	1.8mg	10%
Calcium	177.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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