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Banana Coconut Bread Recipe

Banana Coconut Bread Recipe

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Ingredients

Count

Nutrition

753

Calories

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Ingredients:

Serving

1 cup currants
1/2 cup dark rum
3 cups flour
1 tsp salt
1 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
1/2 tsp nutmeg, grated
2/3 cup sweetened coconut
1/2 cup vegetable shortening
1 cup brown sugar , packed
2 eggs, beaten lightly
1/3 cup buttermilk
1 cup banana, mashed (ripe )

Directions:

Heat rum and place in bowl with currants 1 hour.
In separate bowl, sift together flour, sal, baking soda, baking powder, cinnamon, nutmeg, and 1/2 cup of the coconut.
In a large bowl, cream vegetable shortening and brown sugar till combined.
Add eggs and beat well.
Stir in buttermilk, banana and currant mixture.
Combine well.
Add flour mixture and stir till just combined.
Spoon batter into greased loaf pan 9 x5 x2 3/4 .
Sprinkle with remaining coconut and bake in preheated 350 F degree oven 60 to 70 minutes or till don .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	753.1 Kcal (3153 kJ)
Calories from fat	267.95 Kcal
		% Daily Value*
Total Fat	29.77g	46%
Cholesterol	49.21mg	16%
Sodium	1743.09mg	73%
Potassium	406.39mg	9%
Total Carbs	105.92g	35%
Sugars	44.48g	178%
Dietary Fiber	8g	32%
Protein	9.53g	19%
Vitamin C	8.3mg	14%
Iron	4.3mg	24%
Calcium	247.6mg	25%

Amount Per 100 g
Calories	322.27 Kcal (1349 kJ)
Calories from fat	114.66 Kcal
		% Daily Value*
Total Fat	12.74g	46%
Cholesterol	21.06mg	16%
Sodium	745.92mg	73%
Potassium	173.9mg	9%
Total Carbs	45.32g	35%
Sugars	19.03g	178%
Dietary Fiber	3.42g	32%
Protein	4.08g	19%
Vitamin C	3.6mg	14%
Iron	1.8mg	24%
Calcium	105.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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