Directions:
- In a large bowl, combine the corn, eggs, milk, 3/4 cup cracker crumbs, butter, sugar, onion, salt and pepper.
- Transfer to a greased 1.5 quart baking dish.
- Sprinkle with remaining cracker crumbs.
- Bake, uncovered at 325 for an hour or until a knife inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.37 Kcal (1446 kJ) | ||
| Calories from fat | 87.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 97.92mg | 33% | |
| Sodium | 399.45mg | 17% | |
| Potassium | 420.77mg | 9% | |
| Total Carbs | 55.59g | 19% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.6mg | 26% | |
| Calcium | 75mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.61 Kcal (672 kJ) | ||
| Calories from fat | 40.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 15% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 33% | |
| Sodium | 185.76mg | 17% | |
| Potassium | 195.68mg | 9% | |
| Total Carbs | 25.85g | 19% | |
| Sugars | 3.02g | 26% | |
| Dietary Fiber | 2g | 17% | |
| Protein | 5.39g | 23% | |
| Vitamin C | 3.4mg | 12% | |
| Iron | 2.1mg | 26% | |
| Calcium | 34.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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