Directions:
- In a food processer, chop the onions and parsley together until minced, but not liquified.
- Remove from blender and set mixture aside.
- Without cleaning the food processor, add the cheese, egg, milk, sour cream, butter and sugar.
- Pulse a couple of times to blend well.
- Add the flour, baking powder, salt, paprika and cayenne.
- Process just until combined, do not overmix.
- Stir in the chopped onions and parsley.
- Spoon into prepared muffin tins.
- Bake in a preheated 400 degree oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 835.84 Kcal (3499 kJ) | ||
| Calories from fat | 412.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.79g | 70% | |
|---|---|---|---|
| Cholesterol | 126.51mg | 42% | |
| Sodium | 2511.86mg | 105% | |
| Potassium | 744.43mg | 16% | |
| Total Carbs | 86.49g | 29% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.9mg | 33% | |
| Calcium | 721.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 305.33 Kcal (1278 kJ) | ||
| Calories from fat | 150.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 70% | |
|---|---|---|---|
| Cholesterol | 46.21mg | 42% | |
| Sodium | 917.56mg | 105% | |
| Potassium | 271.93mg | 16% | |
| Total Carbs | 31.59g | 29% | |
| Sugars | 2.43g | 27% | |
| Dietary Fiber | 3.28g | 36% | |
| Protein | 7.95g | 44% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.1mg | 33% | |
| Calcium | 263.4mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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