Directions:
- In a large bowl, combine the flour, baking powder, salt, paprika and sugar.
- In another bowl, beat together the egg, milk, sour cream and melted butter.
- Add the egg mixture to the flour and fold together lightly.
- Add cheese, parsley and onion and mix in gently.
- Spoon batter into greased or paper lined muffin tins.
- Bake for 20 minutes in a preheated 400 degree F.
- Oven.
- Serve warm out of the oven for the best flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.96 Kcal (2303 kJ) | ||
| Calories from fat | 274.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.52g | 47% | |
|---|---|---|---|
| Cholesterol | 84.34mg | 28% | |
| Sodium | 1674.52mg | 70% | |
| Potassium | 495.41mg | 11% | |
| Total Carbs | 55.8g | 19% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 480.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 304.47 Kcal (1275 kJ) | ||
| Calories from fat | 152.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 47% | |
|---|---|---|---|
| Cholesterol | 46.69mg | 28% | |
| Sodium | 927.05mg | 70% | |
| Potassium | 274.27mg | 11% | |
| Total Carbs | 30.89g | 19% | |
| Sugars | 1.46g | 11% | |
| Dietary Fiber | 3.31g | 24% | |
| Protein | 8.03g | 29% | |
| Vitamin C | 2.5mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 22% | |
| Calcium | 266.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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