Directions:
- Blintz: Beat eggs and milk together.
- Add flour, sugar, salt.
- Add water and melted butter or oil.
- Heat skillet or crepe pan medium/high heat. If needed, grease pan for each blintz.
- Pour about 1/3 cup batter and tilt pan to cover bottom.
- Blintz is done when bottom starts browning and top no longer looks wet. No need to flip.
- Filling: Fry onion.
- Add meat, cook well. If you like, add two tablespoons flour for consistency.
- Add salt, pepper, or other seasonings.
- Use 2-3 tablespoons filling for each blintz. Fold in 2 sides and roll up.
- (I usually skip this next step) Bake in 400 oven 8-10 minutes or til brown.
- Serve with sour cream!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.61 Kcal (1053 kJ) | ||
| Calories from fat | 88.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 124.47mg | 41% | |
| Sodium | 632.26mg | 26% | |
| Potassium | 262.92mg | 6% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 156.53 Kcal (655 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 15% | |
|---|---|---|---|
| Cholesterol | 77.44mg | 41% | |
| Sodium | 393.34mg | 26% | |
| Potassium | 163.57mg | 6% | |
| Total Carbs | 13.88g | 7% | |
| Sugars | 1.52g | 10% | |
| Dietary Fiber | 1.54g | 10% | |
| Protein | 11.52g | 37% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 2.8mg | 25% | |
| Calcium | 65.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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