Directions:
- In a large skillet, saute green pepper and onion in 4 tablespoons butter until tender. Stir in the soft bread crumbs, corn and eggs. Transfer to a greased 8-in. square baking dish.
- Melt the remaining butter; toss with dry bread crumbs. Sprinkle over casserole. Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 160°. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.89 Kcal (900 kJ) | ||
| Calories from fat | 126.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 96mg | 32% | |
| Sodium | 187.83mg | 8% | |
| Potassium | 120.27mg | 3% | |
| Total Carbs | 17.52g | 6% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.94 Kcal (946 kJ) | ||
| Calories from fat | 133.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 22% | |
|---|---|---|---|
| Cholesterol | 100.94mg | 32% | |
| Sodium | 197.49mg | 8% | |
| Potassium | 126.45mg | 3% | |
| Total Carbs | 18.43g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 13.9mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 7% | |
| Calcium | 77.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Corn Casserole
Chopped green pepper, Chopped onion, Butter, divided and 9 more.. -
Corn Pudding
Onion, Butter, Sour cream, Creamed corn, Whole kernel corn and 6 more.. -
Spinach Phyllo Bundles
Onion, chopped, Butter, divided and 9 more.. -
Tamale Loaf
Ground beef, Chopped celery, Chopped green pepper and 10 more.. -
Salt Cod Fish Cakes
Skinless boneless salt cod (preferably center-cut) and 8 more.. -
Maryland Crab Shells
Jumbo pasta shells, Water (for cooking pasta) and 11 more.. -
Scalloped Corn
Cream-style corn, Whole kernel corn, Eggs, Butter, cut up and 4 more.. -
Crawfish and Corn Soup
Butter, All-purpose flour, Onion, chopped and 10 more.. -
Corn Pudding IV
Cream style corn, Whole kernel corn, Eggs, beaten and 8 more.. -
Texas Caviar
Green pepper, chopped, Red onion, chopped, Pinto beans and 4 more..
Also Try
-
Makeover Corn 'n' Green Bean Bake
Frozen corn, thawed, French-style green beans, drained and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
