Amount Per 1 Serving
Calories	93.21 Kcal (390 kJ)
Calories from fat	52.74 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Sodium	39.85mg	2%
Potassium	159.62mg	3%
Total Carbs	8.77g	3%
Sugars	3.33g	13%
Dietary Fiber	2.05g	8%
Protein	1.21g	2%
Vitamin C	64.2mg	107%
Vitamin A	1.5mg	49%
Iron	25.6mg	142%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	73.54 Kcal (308 kJ)
Calories from fat	41.61 Kcal
		% Daily Value*
Total Fat	4.62g	9%
Sodium	31.44mg	2%
Potassium	125.93mg	3%
Total Carbs	6.92g	3%
Sugars	2.63g	13%
Dietary Fiber	1.62g	8%
Protein	0.96g	2%
Vitamin C	50.7mg	107%
Vitamin A	1.2mg	49%
Iron	20.2mg	142%
Calcium	17.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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