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Savory Spinach, Feta, and Roasted Red Pepper Muffins Recipe

Savory Spinach, Feta, and Roasted Red Pepper Muffins Recipe

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Savory Spinach, Feta, and Roasted Red Pepper Muffins

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Ingredients:

Serving

nonstick vegetable cooking spray
2 3/4 cups all-purpose flour
1/4 cup sugar
2 tsp baking powder
1 tsp paprika
3/4 tsp salt
3/4 cup whole milk
1/2 cup vegetable oil
2 large eggs
1 cup thinly sliced spinach leaves
3/4 cup crumbled feta cheese
1/2 cup chopped sweet roasted red pepper ( see recipe description)

Directions:

Preheat oven to 375°F
Spray 12 standard (1/3-cup) muffin cups with nonstick spray.
Whisk flour, sugar, baking powder, paprika, and salt in medium bowl. Whisk milk, oil, and eggs in large bowl to blend. Add dry ingredients; whisk just until blended. Add spinach, feta, and peppers; fold to incorporate evenly.
Divide batter among prepared muffin cups.
Bake muffins until tester inserted into center comes out clean, 25 to 28 minutes for standard muffins
Cool 5 minutes. Run knife around muffins to release from pan. Invert pan to release muffins, then turn muffins right side up and cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	715.08 Kcal (2994 kJ)
Calories from fat	329.31 Kcal
		% Daily Value*
Total Fat	36.59g	56%
Cholesterol	118.95mg	40%
Sodium	817.5mg	34%
Potassium	549.57mg	12%
Total Carbs	79.45g	26%
Sugars	11.72g	47%
Dietary Fiber	3.28g	13%
Protein	17.46g	35%
Vitamin C	31.1mg	52%
Iron	9.6mg	53%
Calcium	340.2mg	34%

Amount Per 100 g
Calories	273.95 Kcal (1147 kJ)
Calories from fat	126.16 Kcal
		% Daily Value*
Total Fat	14.02g	56%
Cholesterol	45.57mg	40%
Sodium	313.19mg	34%
Potassium	210.54mg	12%
Total Carbs	30.44g	26%
Sugars	4.49g	47%
Dietary Fiber	1.25g	13%
Protein	6.69g	35%
Vitamin C	11.9mg	52%
Iron	3.7mg	53%
Calcium	130.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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