Directions:
- Place a rack in upper third of oven; preheat oven to 375°F. Coat a 9-inch square baking pan with cooking spray.
- Combine cornmeal, flour, sugar, baking powder, cumin and salt in a medium bowl. Mix milk, butter and eggs in a small bowl; add to cornmeal mixture and stir until almost combined. Add vegetables; stir just until combined. Spoon into pan.
- Bake until lightly browned and a cake tester inserted in center comes out clean, about 25 minutes. Cool on a wire rack for 10 minutes before cutting; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.91 Kcal (975 kJ) | ||
| Calories from fat | 72.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 62.38mg | 21% | |
| Sodium | 259.44mg | 11% | |
| Potassium | 455.99mg | 10% | |
| Total Carbs | 34.9g | 12% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.4mg | 25% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 194.41 Kcal (814 kJ) | ||
| Calories from fat | 60.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 12% | |
|---|---|---|---|
| Cholesterol | 52.07mg | 21% | |
| Sodium | 216.56mg | 11% | |
| Potassium | 380.63mg | 10% | |
| Total Carbs | 29.13g | 12% | |
| Sugars | 4.66g | 22% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 5.21g | 12% | |
| Vitamin C | 8.5mg | 17% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 3.7mg | 25% | |
| Calcium | 137.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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