Yummy Berry Muffins Recipe

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Ingredients:

Serving

2 cups all-purpose flour (i use 1 cup white and 1 cup wheat)
3/4 cup sugar
2 1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 cup milk
1/2 cup vegetable oil
2 eggs
1 1/2 cups berries ( any type you want or a combination...i like a blueberry and raspberry combination. fresh is best but)

Directions:

Mix dry ingredients together.
In a separate bowl, mix milk, oil, and eggs.
Stir into dry ingredients.
Mix until just blended.
Don't mix until smooth, batter should be a little lumpy.
Fold in berries.
Divide mixture evenly into greased large muffin tins.
Bake in a preheated 400 degree oven 15-18 minutes or until toothpick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.53 Kcal (337 kJ)
Calories from fat	34.83 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	10.38mg	3%
Sodium	37.35mg	2%
Potassium	66.72mg	1%
Total Carbs	10.34g	3%
Sugars	3.47g	14%
Dietary Fiber	0.24g	1%
Protein	1.48g	3%
Iron	0.3mg	2%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	223.7 Kcal (937 kJ)
Calories from fat	96.75 Kcal
		% Daily Value*
Total Fat	10.75g	6%
Cholesterol	28.84mg	3%
Sodium	103.74mg	2%
Potassium	185.32mg	1%
Total Carbs	28.73g	3%
Sugars	9.64g	14%
Dietary Fiber	0.67g	1%
Protein	4.11g	3%
Iron	0.8mg	2%
Calcium	82.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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