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Spinach and Roasted Red Pepper Tart Recipe

Spinach and Roasted Red Pepper Tart Recipe

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Ingredients:

Serving

1/2 (15-oz) package refrigerated piecrust
cooking spray
1 (10-oz) package frozen leaf spinach and butter sauce (such as green giant), thawed and drained
1/2 cup chopped drained bottled roasted red peppers
1/2 cup reduced-fat crumbled feta cheese with basil and sun-dried tomatoes
3/4 cup egg substitute
1/4 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Preheat oven to 400°.
Unroll dough, and roll into a 12-inch circle. Fit dough into a 9-inch round removable bottom tart pan coated with cooking spray; press dough against sides of pan. Pierce bottom and sides of dough with a fork. Place pan on bottom rack in oven. Bake at 400° for 14 minutes or until golden.
While crust bakes, combine spinach, peppers, and cheese in a bowl. Combine egg substitute, salt, and pepper in another bowl.
Remove crust from oven; sprinkle spinach mixture over bottom of crust. Pour egg substitute mixture over spinach mixture. Return tart to bottom rack. Bake 37 additional minutes or until crust is golden brown and custard is set. Cut into 8 wedges.
Serve now or later
This dish can easily be prepared the night you serve it or prepped up to a day ahead. To prep this recipe ahead of time, fit the dough in the tart pan, prepare the egg mixture, and store separately in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.49 Kcal (1120 kJ)
Calories from fat	88.02 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	270.44mg	90%
Sodium	753.63mg	31%
Potassium	394.47mg	8%
Total Carbs	14.66g	5%
Sugars	11.79g	47%
Dietary Fiber	0.76g	3%
Protein	27.98g	56%
Vitamin C	29.9mg	50%
Vitamin A	0.1mg	2%
Iron	9.2mg	51%
Calcium	250.3mg	25%

Amount Per 100 g
Calories	257.6 Kcal (1079 kJ)
Calories from fat	84.77 Kcal
		% Daily Value*
Total Fat	9.42g	15%
Cholesterol	260.45mg	90%
Sodium	725.78mg	31%
Potassium	379.89mg	8%
Total Carbs	14.11g	5%
Sugars	11.35g	47%
Dietary Fiber	0.73g	3%
Protein	26.94g	56%
Vitamin C	28.7mg	50%
Vitamin A	0.1mg	2%
Iron	8.8mg	51%
Calcium	241mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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