Buttermilk Pancakes (Ww) Recipe

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Buttermilk Pancakes (Ww)
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Ingredients
9
Count
Nutrition
212
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl; stir well, and make a well in the center of the mixture.
  2. Combine buttermilk, oil, and egg; stir well.
  3. Add to flour mixture, stirring just until moist.
  4. Pour 1/4 cup batter for each pancake onto a hot nonstick griddle or nonstick skillet sprayed with cooking spray.
  5. Turn pancakes when tops are covered with bubbles and edges look cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.01 Kcal (888 kJ)
Calories from fat 55.69 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 51.4mg 17%
Sodium 386.56mg 16%
Potassium 287.3mg 6%
Total Carbs 31.53g 11%
Sugars 6.98g 28%
Dietary Fiber 0.96g 4%
Protein 7.2g 14%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 10%
Cholesterol 44.85mg 17%
Sodium 337.31mg 16%
Potassium 250.7mg 6%
Total Carbs 27.51g 11%
Sugars 6.09g 28%
Dietary Fiber 0.84g 4%
Protein 6.28g 14%
Vitamin C 1.1mg 2%
Iron 0.6mg 4%
Calcium 134mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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