Savory Sausage Penne Supper Recipe

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Savory Sausage Penne Supper
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, place the tomato sauce, red peppers, onion, oil, garlic, vinegar, sugar, Italian seasoning, coriander, fennel seed and garlic salt in a food processor; cover and process until blended. Set aside.
  2. In a large skillet, cook sausage over medium heat until no longer pink; drain. Add tomato mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until slightly thickened.
  3. Drain pasta; toss with sauce. Sprinkle with cheese and basil. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.92 Kcal (1277 kJ)
Calories from fat 226.97 Kcal
% Daily Value*
Total Fat 25.22g 39%
Cholesterol 45.16mg 15%
Sodium 872.58mg 36%
Potassium 63.98mg 1%
Total Carbs 7.47g 2%
Sugars 2.17g 9%
Dietary Fiber 0.81g 3%
Protein 12.48g 25%
Vitamin C 7.1mg 12%
Iron 2.3mg 13%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 255.32 Kcal (1069 kJ)
Calories from fat 190.05 Kcal
% Daily Value*
Total Fat 21.12g 39%
Cholesterol 37.81mg 15%
Sodium 730.64mg 36%
Potassium 53.57mg 1%
Total Carbs 6.26g 2%
Sugars 1.82g 9%
Dietary Fiber 0.68g 3%
Protein 10.45g 25%
Vitamin C 5.9mg 12%
Iron 1.9mg 13%
Calcium 56.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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