Directions:
- In a large skillet, brown sausage in oil until a thermometer reads 160°. Add onion and peppers; saute until vegetables are tender. Add potatoes and water; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Drain; add salt and pepper. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.98 Kcal (1876 kJ) | ||
| Calories from fat | 268.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.8g | 46% | |
|---|---|---|---|
| Cholesterol | 45mg | 15% | |
| Sodium | 828.1mg | 35% | |
| Potassium | 513.47mg | 11% | |
| Total Carbs | 32.84g | 11% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.3mg | 13% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.36 Kcal (374 kJ) | ||
| Calories from fat | 53.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 46% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 15% | |
| Sodium | 165.19mg | 35% | |
| Potassium | 102.43mg | 11% | |
| Total Carbs | 6.55g | 11% | |
| Sugars | 1.41g | 28% | |
| Dietary Fiber | 0.96g | 19% | |
| Protein | 2.81g | 28% | |
| Vitamin C | 3.9mg | 33% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.5mg | 13% | |
| Calcium | 14.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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