Sweet Pepper Sandwiches Recipe

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Ingredients:

Serving

1 each small green, sweet red and yellow pepper, thinly sliced
1 small onion, thinly sliced
1 tbsp olive oil
1 garlic clove, minced
1 tbsp balsamic vinegar
2 oz fresh mozzarella cheese
1/4 cup fat-free mayonnaise
1/2 tsp prepared horseradish
4 hard rolls, split and toasted
8 fresh basil leaves
1 plum tomato, thinly sliced

Directions:

In a large nonstick skillet, saute peppers and onion in oil until crisp-tender. Add garlic; cook 1 minute longer. Drizzle with vinegar; toss to coat.
Cut mozzarella cheese into four slices. Combine the mayonnaise and horseradish; spread over cut sides of rolls. Spoon vegetable mixture onto bottom halves; top with cheese.
Broil 4-6 in. from the heat for 2-4 minutes or until cheese is melted. Top with basil leaves and tomato. Replace roll tops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.28 Kcal (1044 kJ)
Calories from fat	56.55 Kcal
		% Daily Value*
Total Fat	6.28g	10%
Cholesterol	3.99mg	1%
Sodium	546.63mg	23%
Potassium	160.99mg	3%
Total Carbs	37.05g	12%
Sugars	4.98g	20%
Dietary Fiber	2.52g	10%
Protein	10.68g	21%
Vitamin C	25.5mg	42%
Iron	1.8mg	10%
Calcium	201.2mg	20%

Amount Per 100 g
Calories	187.36 Kcal (784 kJ)
Calories from fat	42.51 Kcal
		% Daily Value*
Total Fat	4.72g	10%
Cholesterol	3mg	1%
Sodium	410.85mg	23%
Potassium	121mg	3%
Total Carbs	27.85g	12%
Sugars	3.74g	20%
Dietary Fiber	1.89g	10%
Protein	8.02g	21%
Vitamin C	19.1mg	42%
Iron	1.3mg	10%
Calcium	151.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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