Savory Italian Sausage and Peppers Recipe

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Savory Italian Sausage and Peppers
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Ingredients:

Directions:

  1. In a Dutch oven, cook the sausage over medium heat until no longer pink; drain. Add the remaining ingredients.
  2. Cover and cook for 30 minutes or until vegetables are tender, stirring, occasionally. Serve with a slotted spoon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.36 Kcal (1676 kJ)
Calories from fat 308.9 Kcal
% Daily Value*
Total Fat 34.32g 53%
Cholesterol 65.53mg 22%
Sodium 1163.54mg 48%
Potassium 162.12mg 3%
Total Carbs 8.31g 3%
Sugars 2.1g 8%
Dietary Fiber 1.31g 5%
Protein 16.22g 32%
Vitamin C 37.5mg 62%
Iron 1.4mg 8%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 200.12 Kcal (838 kJ)
Calories from fat 154.41 Kcal
% Daily Value*
Total Fat 17.16g 53%
Cholesterol 32.76mg 22%
Sodium 581.6mg 48%
Potassium 81.04mg 3%
Total Carbs 4.15g 3%
Sugars 1.05g 8%
Dietary Fiber 0.65g 5%
Protein 8.11g 32%
Vitamin C 18.7mg 62%
Iron 0.7mg 8%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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