Becky's Gourmet Southwestern Taco Salad or Nachos With Steak Recipe

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Becky's Gourmet Southwestern Taco Salad or Nachos With Steak
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Ingredients:

Directions:

  1. Heat oil in large skillet or wok. Add onion and mushrooms. Cook on medium-high heat for 10 minutes, stirring occasionally (until nicely browned).
  2. Add beef strips and seasonings to taste (I use plenty of garlic!). Stir well to coat. Cook 10 minutes longer, stirring occasionally, until desired doneness.
  3. For Taco Salad:.
  4. Serve warm meat atop beds of mixed lettuce, tomatoes, kidney beans, corn, sliced black olives, green onions, avocado slices, squeeze of fresh lime juice, and crumbled chips (see list of toppings).
  5. For Nachos:.
  6. Alternatively, layer meat and your favorite toppings between layers of tortilla chips, top with shredded cheese, and pop into the microwave for a minute, just until cheese is melted.
  7. Top with a dollop of Mexican sour cream or Ranch dressing, a dash of chili powder, and a squeeze of fresh lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.29 Kcal (1571 kJ)
Calories from fat 234.24 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 82.77mg 28%
Sodium 207.8mg 9%
Potassium 637.46mg 14%
Total Carbs 8.18g 3%
Sugars 2.96g 12%
Dietary Fiber 2.99g 12%
Protein 27.74g 55%
Vitamin C 4.5mg 8%
Iron 2.6mg 15%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 194.51 Kcal (814 kJ)
Calories from fat 121.4 Kcal
% Daily Value*
Total Fat 13.49g 40%
Cholesterol 42.9mg 28%
Sodium 107.7mg 9%
Potassium 330.39mg 14%
Total Carbs 4.24g 3%
Sugars 1.54g 12%
Dietary Fiber 1.55g 12%
Protein 14.38g 55%
Vitamin C 2.3mg 8%
Iron 1.4mg 15%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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