Directions:
- Melt butter in large skillet over medium-low heat. Add onion. Cook 10 minutes or until tender.
- Heat waffle iron according to manufacturer's instructions.
- Whisk eggs in large bowl. Stir in mashed potatoes and flour until evenly blended. Stir in onion and butter until blended.
- Spoon about 1/2 cup batter (depending on size of waffle iron) into center of waffle iron. Close lid and cook 4 minutes or until deep golden brown. Repeat to cook remaining waffles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.53 Kcal (521 kJ) | ||
| Calories from fat | 87.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 84.54mg | 28% | |
| Sodium | 90.89mg | 4% | |
| Potassium | 88.85mg | 2% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.49 Kcal (798 kJ) | ||
| Calories from fat | 134.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 15% | |
|---|---|---|---|
| Cholesterol | 129.31mg | 28% | |
| Sodium | 139.03mg | 4% | |
| Potassium | 135.91mg | 2% | |
| Total Carbs | 10.13g | 2% | |
| Sugars | 1.78g | 5% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 4.73g | 6% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 48mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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