Ekuri - Spicy Scrambled Eggs Recipe

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Ekuri - Spicy Scrambled Eggs
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Ingredients:

Directions:

  1. Mix the heavy cream, salt, and cilantro in with the eggs in a bowl.
  2. Melt the butter in a skillet and add the onions and cook until golden.
  3. Add the chiles and ginger and cook until aromatic.
  4. Pour the egg mixture into the skillet and cook, stirring until the eggs are set and done to your liking.
  5. Serve with warm breads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.19 Kcal (1140 kJ)
Calories from fat 207.74 Kcal
% Daily Value*
Total Fat 23.08g 36%
Cholesterol 368.17mg 123%
Sodium 422.82mg 18%
Potassium 254.11mg 5%
Total Carbs 5.3g 2%
Sugars 2.12g 8%
Dietary Fiber 0.92g 4%
Protein 12.48g 25%
Vitamin C 69.7mg 116%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 67mg 7%
Amount Per 100 g
Calories 173.77 Kcal (728 kJ)
Calories from fat 132.63 Kcal
% Daily Value*
Total Fat 14.74g 36%
Cholesterol 235.04mg 123%
Sodium 269.93mg 18%
Potassium 162.23mg 5%
Total Carbs 3.39g 2%
Sugars 1.35g 8%
Dietary Fiber 0.59g 4%
Protein 7.97g 25%
Vitamin C 44.5mg 116%
Vitamin A 0.1mg 5%
Iron 1.3mg 11%
Calcium 42.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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