Thinly slice the sirloin.
Wash all the fresh vegetables.
Finely chop the onions (or leek).
Place the sirloin in the slow cooker, 3-6 quarts size pot.
Pour broth, soy sauce, ginger and onion over the beef.
Cover and cook on low, 6-7 hours.
Uncover and turn to high. Mix cornstarch and water in a small measuring cup.
Stir this mixture with the hot sauce into the cooker.
Leaving lid slightly ajar, cook on high for 15 minutes until thickened, stirring occasionally.
During last 5 minutes of thickening add sprouts, pea pods, water chestnuts and shoots.
Cook 5-10 minutes until hot.
Serve in individual bowls over Chinese noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.31 Kcal (1521 kJ)
Calories from fat	153.11 Kcal
		% Daily Value*
Total Fat	17.01g	26%
Cholesterol	77.11mg	26%
Sodium	911.09mg	38%
Potassium	725.39mg	15%
Total Carbs	11.89g	4%
Sugars	3.07g	12%
Dietary Fiber	2.53g	10%
Protein	38.04g	76%
Vitamin C	12.7mg	21%
Iron	5.4mg	30%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	144.6 Kcal (605 kJ)
Calories from fat	60.93 Kcal
		% Daily Value*
Total Fat	6.77g	26%
Cholesterol	30.69mg	26%
Sodium	362.61mg	38%
Potassium	288.7mg	15%
Total Carbs	4.73g	4%
Sugars	1.22g	12%
Dietary Fiber	1.01g	10%
Protein	15.14g	76%
Vitamin C	5mg	21%
Iron	2.1mg	30%
Calcium	11.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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