Directions:
- In large skillet,heat oil over med-high heat. Pour egg in pan.As egg sets,lift edges'letting uncooked portion flow underneath. When egg is completely cooked,remove to plate;set aside.
- In same skillet,cook bacon over med. heat until crisp. Using a slotted spoon,remove to paper towels;drain,reserving 2 Tbs. drippings. Saute mushrooms and onions in drippings.
- Stir in the rice,bean sprouts,peas,soy sauce and bacon.. Chop egg into small pieces;stir into pan and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 840.41 Kcal (3519 kJ) | ||
| Calories from fat | 234.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 40% | |
|---|---|---|---|
| Cholesterol | 77.88mg | 26% | |
| Sodium | 1434.65mg | 60% | |
| Potassium | 473.77mg | 10% | |
| Total Carbs | 125.5g | 42% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 24.15g | 48% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 7.8mg | 43% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 252.1 Kcal (1055 kJ) | ||
| Calories from fat | 70.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 40% | |
|---|---|---|---|
| Cholesterol | 23.36mg | 26% | |
| Sodium | 430.36mg | 60% | |
| Potassium | 142.12mg | 10% | |
| Total Carbs | 37.65g | 42% | |
| Sugars | 1.39g | 18% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 7.24g | 48% | |
| Vitamin C | 3.9mg | 21% | |
| Iron | 2.3mg | 43% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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