Directions:
- Without peeling, slice squash in 1/2 diagonal slices.
- In medium sized skillet, melt butter or margarine and saute onions until golden.
- Add squash and remaining ingredients, toss to combine.
- Cover and cook 10 - 15 minutes over medium heat until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.39 Kcal (378 kJ) | ||
| Calories from fat | 68.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 400.59mg | 17% | |
| Potassium | 178.33mg | 4% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.1 Kcal (344 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 12% | |
|---|---|---|---|
| Cholesterol | 18.47mg | 7% | |
| Sodium | 363.86mg | 17% | |
| Potassium | 161.98mg | 4% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 2.24g | 10% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 13.9mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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