Directions:
- Cut the beef into thin, 2 x 1/4-inch strips. Season with salt and pepper.
- Heat 2 T of oil in a large, heavy skillet over med-hi heat. Add the meat and sear for approximately 1 minute on each side or until just browned. Remove from the skillet with a slotted spoon and keep warm.
- Add the remaining 1 T oil to the skillet and heat. Add the mushrooms, carrot, and onion and sauté until the mushrooms give up their juice, about 8 minutes.
- Return the beef to the skillet and stir in the wine and broth. Continue to sauté until the meat is just done, 1 to 2 minutes for rare. Stir in the butter until just melted. Season to taste with salt and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.22 Kcal (1617 kJ) | ||
| Calories from fat | 245.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Cholesterol | 92.36mg | 31% | |
| Sodium | 115.55mg | 5% | |
| Potassium | 809.62mg | 17% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 27.87g | 56% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.11 Kcal (541 kJ) | ||
| Calories from fat | 82.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 42% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 31% | |
| Sodium | 38.63mg | 5% | |
| Potassium | 270.65mg | 17% | |
| Total Carbs | 2.22g | 2% | |
| Sugars | 1.23g | 15% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 9.32g | 56% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 13% | |
| Calcium | 14.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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