Directions:
- Briefly heat oil in large, deep pot over medium-high heat. Add beef and onion. Cook, stirring frequently, for 5 minutes. Add garlic, mushrooms and carrots. Cook another 5 minutes.
- Add pilaf mix, orange juice and beef broth; bring to a boil, then reduce heat and simmer, covered, for 20 minutes or until liquid has been absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.19 Kcal (1332 kJ) | ||
| Calories from fat | 72.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 27487.9mg | 1145% | |
| Potassium | 947.02mg | 20% | |
| Total Carbs | 37.3g | 12% | |
| Sugars | 25.56g | 102% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 24.09g | 48% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 89.94 Kcal (377 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 12% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 2% | |
| Sodium | 7769.33mg | 1145% | |
| Potassium | 267.67mg | 20% | |
| Total Carbs | 10.54g | 12% | |
| Sugars | 7.22g | 102% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 6.81g | 48% | |
| Vitamin C | 10.1mg | 60% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 17% | |
| Calcium | 28.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lunch Box Pizza Soup
Oil, Onion, chopped, Garlic clove, crushed and 7 more.. -
Family Chowder (Microwave)
Oil, Bacon, chopped, Onion, peeled & chopped and 12 more.. -
Beef Stew with Orange Gremolata
Oil, Beef, cut into 2 cm dice, Onions, cut into wedges and 9 more.. -
Rib-Eyes With Whiskey Blue Cheese Sauce and Mushrooms
Rib eye steaks, Salt and pepper, Oil and 8 more.. -
Yummy Mushroom Barley Soup
Butter, Oil, Pearl barley, Chopped onions, Chopped garlic and 10 more.. -
Low Carb Shepherds Pie
Olive oil, Diced onion, Ground beef and 11 more.. -
Beef Tenderloin in Wine Sauce
Beef tenderloin, Salt and pepper and 10 more.. -
Mushrooms Stroganoff
Unsalted butter and 8 more.. -
Chicken Rice Dinner
Flour, Salt, Pepper, Thyme, Chicken thighs, Oil and 7 more.. -
Gingered Carrot Soup
Butter, Onion, sliced, Garlic, Ginger root, minced and 5 more..
Also Try
-
-
-
-
-
-
-
Kittencal's Mexi Ground Beef and Rice
Oil, Ground beef, Onion, chopped (can use 2 onions) and 10 more.. -
Vietnamese beef and rice noodle soup (pho)
Oxtails, Water, Ginger, Onions, Nuoc nam (fish sauce) and 17 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
