Sauteed Chanterelles Recipe

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Sauteed Chanterelles
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Ingredients:

Directions:

  1. Melt butter in a large skillet; add mushrooms; sauté over medium-high heat 15 minutes or until lightly browned. Stir in red wine vinegar. Season with salt and pepper to taste.
  2. *Baby portobello mushrooms may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.9 Kcal (301 kJ)
Calories from fat 56.62 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 15.27mg 5%
Sodium 5.84mg 0%
Potassium 275.92mg 6%
Total Carbs 3.78g 1%
Sugars 0.54g 2%
Dietary Fiber 2.16g 9%
Protein 0.61g 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 10mg 1%
Amount Per 100 g
Calories 113.05 Kcal (473 kJ)
Calories from fat 89.02 Kcal
% Daily Value*
Total Fat 9.89g 10%
Cholesterol 24mg 5%
Sodium 9.18mg 0%
Potassium 433.83mg 6%
Total Carbs 5.94g 1%
Sugars 0.85g 2%
Dietary Fiber 3.4g 9%
Protein 0.96g 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 9%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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