Puree of Roasted Garlic and White Vegetables Recipe

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Puree of Roasted Garlic and White Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Remove white papery skin from garlic head (do not peel or separate cloves). Wrap garlic head in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate garlic cloves; squeeze to extract garlic pulp. Discard skins.
  3. Place potato, turnip, celeriac, and onion in a large Dutch oven; cover with water. Bring to a boil, reduce heat, and simmer 15 minutes or until vegetables are tender. Drain. Place half of vegetables in a food processor; process until smooth. Pour puréed vegetables into a bowl. Repeat procedure with the remaining vegetables.
  4. Melt butter in pan over medium heat. Stir in garlic pulp, puréed vegetables, and cream; cook 5 minutes or until thoroughly heated, stirring frequently. Stir in the vinegar, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.35 Kcal (663 kJ)
Calories from fat 36.41 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 11.8mg 4%
Sodium 374.88mg 16%
Potassium 277.62mg 6%
Total Carbs 27.3g 9%
Sugars 3.73g 15%
Dietary Fiber 4.38g 18%
Protein 3.79g 8%
Vitamin C 15.7mg 26%
Iron 0.5mg 3%
Calcium 77mg 8%
Amount Per 100 g
Calories 69.43 Kcal (291 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 6%
Cholesterol 5.17mg 4%
Sodium 164.37mg 16%
Potassium 121.73mg 6%
Total Carbs 11.97g 9%
Sugars 1.64g 15%
Dietary Fiber 1.92g 18%
Protein 1.66g 8%
Vitamin C 6.9mg 26%
Iron 0.2mg 3%
Calcium 33.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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