Sausage Wonton Cups Recipe

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Sausage Wonton Cups
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in the tomato sauce, garlic powder and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until thickened.
  2. Meanwhile, press wonton wrappers into miniature muffin cups coated with cooking spray. Bake at 350° for 8-9 minutes or until lightly browned.
  3. Spoon sausage mixture into cups. Sprinkle with cheese. Bake 5-7 minutes longer or until cheese is melted. Serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.34 Kcal (152 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 4.35mg 1%
Sodium 117.33mg 5%
Potassium 21.71mg 0%
Total Carbs 5.21g 2%
Sugars 0.27g 1%
Dietary Fiber 0.24g 1%
Protein 1.82g 4%
Vitamin C 1.5mg 3%
Iron 0.8mg 4%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 239.63 Kcal (1003 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 1%
Cholesterol 28.66mg 1%
Sodium 773.63mg 5%
Potassium 143.15mg 0%
Total Carbs 34.38g 2%
Sugars 1.8g 1%
Dietary Fiber 1.6g 1%
Protein 11.99g 4%
Vitamin C 9.9mg 3%
Iron 5mg 4%
Calcium 86.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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