Makeover Cheese-Stuffed Shells Recipe

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Makeover Cheese-Stuffed Shells
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Ingredients:

Directions:

  1. Crumble beef and sausage into a large nonstick skillet; add onion. Cook and stir over medium heat until meat is no longer pink; drain.
  2. Transfer to a large bowl. Stir in the spinach, ricotta and egg. Add 1 cup mozzarella cheese, cottage cheese, Parmesan cheese, cheddar cheese, Italian seasoning, pepper and cinnamon if desired; mix well.
  3. Stuff pasta shells with meat mixture. Arrange in two 11-in. x 7-in. baking dishes coated with cooking spray. Combine the sauce ingredients; spoon over shells.
  4. Cover and bake at 350° for 45 minutes. Uncover; sprinkle with remaining mozzarella cheese. Bake 5-10 minutes longer or until bubbly and cheese is melted. Let stand for 5 minutes before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.13 Kcal (834 kJ)
Calories from fat 107.97 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 61.95mg 21%
Sodium 484.06mg 20%
Potassium 235.02mg 5%
Total Carbs 5.5g 2%
Sugars 2.28g 9%
Dietary Fiber 0.78g 3%
Protein 17.18g 34%
Vitamin C 4.6mg 8%
Iron 1.9mg 11%
Calcium 214mg 21%
Amount Per 100 g
Calories 157.17 Kcal (658 kJ)
Calories from fat 85.22 Kcal
% Daily Value*
Total Fat 9.47g 18%
Cholesterol 48.89mg 21%
Sodium 382.06mg 20%
Potassium 185.49mg 5%
Total Carbs 4.34g 2%
Sugars 1.8g 9%
Dietary Fiber 0.61g 3%
Protein 13.56g 34%
Vitamin C 3.6mg 8%
Iron 1.5mg 11%
Calcium 168.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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