Grecian Skillet Rib Eyes Recipe

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Grecian Skillet Rib Eyes
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Ingredients:

Directions:

  1. Combine first 5 ingredients; rub onto all sides of steaks.
  2. Pour oil into a large nonstick skillet; place over medium heat until hot. Add steaks, and cook 10 to 14 minutes or to desired degree of doneness, turning once. Sprinkle with lemon juice; top with cheese and olives.
  3. Note: I will probably grill the steak. I will brush each steak with olive oil and then rub both sides with the rub. Grill to your liking, then sprinkle with lemon juice, feta cheese and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.62 Kcal (5115 kJ)
Calories from fat 838.05 Kcal
% Daily Value*
Total Fat 93.12g 143%
Cholesterol 312.97mg 104%
Sodium 1048.22mg 44%
Potassium 1118.06mg 24%
Total Carbs 4.01g 1%
Sugars 0.93g 4%
Dietary Fiber 0.77g 3%
Protein 88.91g 178%
Vitamin C 3mg 5%
Iron 10.1mg 56%
Calcium 139mg 14%
Amount Per 100 g
Calories 246.23 Kcal (1031 kJ)
Calories from fat 168.92 Kcal
% Daily Value*
Total Fat 18.77g 143%
Cholesterol 63.08mg 104%
Sodium 211.28mg 44%
Potassium 225.36mg 24%
Total Carbs 0.81g 1%
Sugars 0.19g 4%
Dietary Fiber 0.15g 3%
Protein 17.92g 178%
Vitamin C 0.6mg 5%
Iron 2mg 56%
Calcium 28mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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