Directions:
- In a large bowl, combine the first seven ingredients.
- Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 1 tablespoon filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat. Refrigerate for 30 minutes.
- In an electric skillet or deep fryer, heat oil to 375°.
- Fry wontons, a few at a time, for 1-2 minutes on each side or until golden brown. Drain on paper towels. Serve with marinara. Yield: 40 wontons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.59 Kcal (203 kJ) | ||
| Calories from fat | 18.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 11.58mg | 4% | |
| Sodium | 80.72mg | 3% | |
| Potassium | 21.38mg | 0% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 227.45 Kcal (952 kJ) | ||
| Calories from fat | 87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 3% | |
|---|---|---|---|
| Cholesterol | 54.21mg | 4% | |
| Sodium | 377.84mg | 3% | |
| Potassium | 100.05mg | 0% | |
| Total Carbs | 23.56g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 11.52g | 5% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1.3mg | 2% | |
| Calcium | 168.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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