Directions:
- In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in soup. In a large bowl, whisk eggs, milk and pepper; stir in sausage mixture.
- Transfer to a lightly greased 2-qt. baking dish. Sprinkle with cheese. Bake, uncovered, at 375° for 40-45 minutes or until a knife inserted near the center comes out clean. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.13 Kcal (779 kJ) | ||
| Calories from fat | 134.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 146.78mg | 49% | |
| Sodium | 446.48mg | 19% | |
| Potassium | 77.53mg | 2% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 10.52g | 21% | |
| Iron | 1.2mg | 6% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 199.63 Kcal (836 kJ) | ||
| Calories from fat | 143.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 23% | |
|---|---|---|---|
| Cholesterol | 157.42mg | 49% | |
| Sodium | 478.85mg | 19% | |
| Potassium | 83.15mg | 2% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 11.29g | 21% | |
| Iron | 1.2mg | 6% | |
| Calcium | 59.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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