Sausage Egg Bake Recipe

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Sausage Egg Bake
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Ingredients
6
Count
Nutrition
209
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown sausage in a large skillet; drain and stir in soup.
  2. In a large bowl, beat eggs, milk and pepper; stir into sausage mixture.
  3. Pour into a lightly greased 11x7 baking dish.
  4. Sprinkle with cheese.
  5. Bake at 375 for 40-45 minutes or until a knife inserted into center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.27 Kcal (876 kJ)
Calories from fat 136.76 Kcal
% Daily Value*
Total Fat 15.2g 23%
Cholesterol 164.94mg 55%
Sodium 472.18mg 20%
Potassium 211.8mg 5%
Total Carbs 2.02g 1%
Sugars 0.95g 4%
Dietary Fiber 0.01g 0%
Protein 15.85g 32%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 208.66 Kcal (874 kJ)
Calories from fat 136.36 Kcal
% Daily Value*
Total Fat 15.15g 23%
Cholesterol 164.45mg 55%
Sodium 470.79mg 20%
Potassium 211.18mg 5%
Total Carbs 2.02g 1%
Sugars 0.95g 4%
Dietary Fiber 0.01g 0%
Protein 15.8g 32%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 117.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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